Staying hydrated is one of the healthiest (and most important) things you can do for your body. Luckily, plain water is the ...

Performance nutrition during travel is as critical as the training itself, especially in small towns, where food choices can ...

However, Consumer Reports emphasizes critical safety guidelines. Parents should never dilute formula to save money. Diluting ...

Dietitians recommend fueling up with an airport snack that prioritizes protein and fiber and limits sodium. Prep ahead of ...

Did you know that Coca-Cola was a failed cure for headaches? We like to believe that every great invention starts with a genius plan. But sometimes, success sneaks up when no one’s looking. Some of ...

The National Kidney Foundation states that millions of people are suffering from kidney diseases and mostly because of ...

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

Kansas freshman Darryn Peterson, who did not play in the final minutes of the Jayhawks’ overtime victory over North Carolina ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are ...

One cooking mistake could turn your pasta dish into a "lasagna battery" or galvanic cell. A chemistry professor explains the ...

The latest plant-based hydration beverage on the market is being touted as "the peel good beverage" that offers "a bunch of nutrients." ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.