Routine-based fitness reduces joint stiffness caused by inactivity. Regular movement keeps joints responsive, improving daily ...

Young minds are easily molded. Each new experience rewires a child's brain circuitry, adding and removing synaptic ...

And experts reporting in Otolaryngologic Clinics of North America note that using decongestant nasal sprays for more than ...

Air pollution doesn't just harm the lungs. Doctors warn that chronic smog exposure triggers systemic inflammation, worsening ...

Cold weather can make hip joints feel stiff, tight, and painful, especially in the morning. An orthopaedic expert shares 8 tips to ease winter stiffness.

Learn how winter affects your joints. Find simple ways to reduce pain and stay active during the cold months. Cold weather ...