Having analysed data from tens of millions of Garmin watches, the brand has painted an interesting picture of our exercise ...

Hyrox is an indoor fitness race that combines running and functional workouts, testing strength and endurance. The recent ...

Plans to transform an empty industrial unit in Paisley into a new indoor golf simulator and practice facility have been given ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

New data released by Polar suggests a clear shift in global fitness habits in 2025, with users moving away from casual, ad hoc exercise.

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

Running has become more than just exercise—it's a global lifestyle trend that drives an entire industry. Millions of people ...

A gentle, mindful and surprisingly effective technique is reshaping global fitness trends, blending physical health, mental ...

The 6,000-square-foot facility features obstacle courses, themed play areas and affordable pricing options for families with ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the end of last year, the country had over 4.84 million sports venues, an ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

Coastal South America is a different world from the one travellers see inside the continent. Inaccessible beaches, remote ...