Costa Rica has earned a reputation as a paradise of lush rainforests, volcanic landscapes, and pristine beaches. Yet beneath ...

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In April 2022, a blue and white fishing boat sliced through the protected waters surrounding Costa Rica’s Isla San José at ...

Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Dermatologists explain the science behind wildly popular treatments like red light therapy, which is now available at home—for a steep price. Full-face LED masks like this one can cost up to several ...

Star-favored, board-certified aesthetics physician Dr. Glenicia Nosworthy explains how to choose the right high-tech tool for every skin concern. By Natalie Alcala, Danielle Directo-Meston, Erin ...