After welcoming sextuplets in 2007, Jenny McClendon and her then-husband, Bryan Masche, opened their home to America. "We ...

Danica McKella explains her diet secrets to staying fit after 50, including waiting until she's full for dessert and drinking ...

Archaeologists retrieve first treasure items from $20B 'Holy Grail' shipwreck off Colombia Ariana Grande Red Carpet Grabber Deported, Banned From Singapore Suddenly, the Fed interest rate cut in ...

See why a 90 second plank is an elite core benchmark after 50 and use this 4 move plan to safely build strength to reach it.

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...

The actress has spoken often about the years she fought Addison’s disease. They were not pretty. Sushmita once said the phase was “traumatising,” and yet she rebuilt herself brick by brick. Today, she ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

The Formless Beauty founder and the 'Boston Blue' actor reveal how they got their in-shape bods for this year's action-figure-inspired holiday card Matt Winkelmeyer/Getty Jenny McCarthy and Donnie ...

Sure, you’ve probably already seen those “unbeatable deals” on workout gear everywhere you look. But let’s be real: Not all discounts are created equal. This guide is about all of the gear that’ll ...

All about Samantha Ruth Prabhu’s ultra-rare engagement ring Quote of the day by Nelson Mandela: “Do not judge me by my success, judge me by how...” 6 small habits of people who naturally attract good ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...