Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Discover how skipping rope transforms your fitness, learn the muscles used, visible daily results, fat burn benefits, stamina ...

A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...

The Bureau of Land Management helped host a slackline world cup event in Moab, where individuals balanced on suspended lines above the ravine.

In our sometimes sad and confusing era of uncurbed resort overdevelopment and commodification of ski culture, Kirkwood is a ...

At his clinic, John Sirabella is a hard man to talk to.

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

A former teacher-turned-principal-turned-researcher, José Medina calls on his own childhood trauma in school to spread his ...

Lurchers Rocket and Arti were rescued from Ginette Warne’s Loftus home that was covered in faeces, rotten food and rat ...