No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

Ed Sheeran tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

CR tested GPS trackers from Bark, Garmin, and others and found differences in how they protect kids’ data. Here’s what to ...

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

With two mass shootings and the family murder of Rob Reiner and his wife in the news, mental health is top of mind. New data ...

Who is American footballer, Patrick Mahomes' wife, Brittany Mahomes? She was a former soccer player and is a mom to three ...

Among the pesticides and herbicides used on the family’s Michigan farm, she said, was a substance called paraquat, a ...

The competition honors Aviation Rescue Swimmer AST3 Paul Medgyessy, who was killed in 2003. The 504 Junior Guards USA ...