Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Here’s how you can get involved in the city’s events, including holiday gatherings and free classes, as the year winds down.

Melissa Dawson told Newsweek that she was a “non-athletic, chubby kid,” often blamed by teammates for their losses.

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My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Stray Kids has showcased their intense dance moves for their latest comeback! On November 23, Stray Kids unveiled a new dance practice video of “Do It,” one of the double title tracks for their latest ...

The upbeat jam is the title track to the latest chapter in their "SKZ IT TAPE" series, which dropped Friday (Nov. 21). By Gil Kaufman Stray Kids put on a dance clinic in the cinematic video for the ...

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for compensation. Melissa Revell paid out £2,250 for a teacher training course ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell said that self-exploration exercises on the £2,250 course, which she attended ...

Our readers have spoken—here are the very Best of the Best of the Triangle (or, the BOBOTTs, as we’ve come to call them in the newsroom). This year, once again, the INDY spread its beloved reader poll ...

In our advice column, “Ask the Strategist,” we take your most burning shopping questions and survey friends, call up experts, and draw on our own personal experience to answer them. If you have an ...

A dance teacher who suffered an 'emotional meltdown' on an intense yoga retreat in Goa has won her court fight for compensation. Personal trainer and dance instructor Melissa Revell said ...