This weekend Chris McCausland was crowned the winner of Strictly Come Dancing - seeing off competition from Sarah Hadland, ...

Personal Care Fitness will launch a six-week total body training program for women in January at the Urban League Centene Connected Community Center in north County. The program runs from Jan. 6-Feb.

Over the course of a luxe and leisurely four-night rail journey, it's clear that the luxury train offers guests a very ...

It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like ...

Jelly Roll candidly shared the reason he was inspired to embark on his 200-lb weight loss journey, admitting that he was ...

Most of us only know what prison life looks like thanks to movies and TV shows — and those tend to exaggerate almost ...

Our 2025 Best of Atlanta picks for things to do—here's where you can workout, watch movies, enjoy the arts, catch a show, and ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

From Northern Lights over Lake Michigan and summer heat waves to snowy L platforms and Chicago's response to federal immigration agents, our photojournalists documented every moment.

Starting weight training in your 40s is about protecting your bones and staying independent for decades to come ...

In 2025, the line between brand messaging and cultural commentary continued to blur. As the year ends, let’s look back at the ...

Matthew McConaughey has been reshaping his body almost as long as he’s been reshaping his career. Since breaking through in ...