Discover the seven simple daily habits that separate vibrant, sharp seniors from those who struggle with every passing ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

While your peers grow cynical about "kids these days" and how everything was better before, you might be quietly mastering ...

The annual report details many accomplishments that are illustrative of the momentum we have been building for decades.

Explore the magic of Aulani Disney Resort Hawaii in our comprehensive review and decide if its “Moana” theme is right for your dream vacation.

A decade after beginning her own recovery from orthorexia, Grace Davies is bringing a new kind of healing space to the Sea to ...

One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...

Unfortunately, the girls aren't wearing Lip Smackers anymore. So, if you've found yourself racking your brain, wondering what to get your 10-year-old tween bestie for Christmas this year, you've come ...

Davidson County Senior Services is expanding program offerings at the Southmont Civic Center, including adding more exercise ...

I assist clients in building skills and acquiring tools to align their life with their values and vision. I help clients identify their own strengths and wisdom to effectively face life's challenges, ...