I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.

A daily habit of moving—even a lengthy walk—may slow brain changes that begin decades before Alzheimer’s symptoms emerge.

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

Road crossings need to slow down to allow people with mobility issues and older pedestrians enough time to use them, research ...

New research suggests that participating in pickleball may reduce feelings of loneliness and social isolation among older ...

Spending too long sitting raises the risk of heart disease and diabetes in people over 60, warns a major global review.

Moving more is one of the best things you can do for your health, but many people struggle to find time to do so. Leading ...

The move broadens treatment choices for pediatric patients aged 10 years and older whose diabetes remains uncontrolled with ...

Catherine Stone realized that as a physical therapist, she saw people for outpatient rehabilitation who were navigating multiple underlying chronic diseases, not meeting physical activity goals and ...

Even beyond the age of 65, exercise diminishes dementia risk, a new study has found. Scientists have hailed the benefits of ...

Road crossings need to slow down to allow people with mobility issues and older pedestrians enough time to use them, research ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...