Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Not everyone is privy to skiing, skating, snowboarding, or generally spending time in the snow—and who can blame them? It’s ...

Weve been there, too, and a wellness-inspired gift for the office may help brighten the mood a bit. Whether youre buying for ...

You may also like: Afew other household things that you can snag with your FSA money include shoe insoles, pill boxes, and even air purifiers and humidifiers. That said, you may need a letter of ...

A 30-minute daily yoga routine for strength and core stability is ideal for men and women over 40 seeking improved balance, posture, and muscle tone. This targeted practice focuses on building a ...

Welcome to Your 20-Minute Yoga for Flexibility, Weight Loss & Mobility Over 40! 🔥 Are you over 40 and looking to improve flexibility, lose weight, and boost mobility? This 20-minute full-body yoga ...

Even with the countdown fully on, you can still score genuinely great gifts from the retailer. Yes, they carry phones, but ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

When it comes to finding a fitness routine, it can be tough to know where to start. Sometimes, the gym can feel like quite an overwhelming place, and if you’re at the start of your exercise journey, ...

Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Practicing these pushing and pulling exercises can make daily movements feel more comfortable. Credit ...

Shannon Milikowski from Ehrlich Decorating and Upholstery shows how to bring outdoor elements inside with nature-inspired interior design for colder weather. Dean's Stove and Spa in Plantsville offers ...