A self-harm prevention kit is becoming an essential part of school safety planning as student mental health challenges continue to rise across the United States. Schools are increasingly responsible ...

As children grow up in a world shaped by technology, screens have become powerful tools for learning, creativity and ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Inherited myopathies (IM) constitute a heterogeneous group of genetically based conditions that, regardless of the specific ...

Today's horoscope highlights energy boosts through physical activity for Aries, while Taurus should focus on core strength.

How much time do your kids spend on screens? As children spend increasing hours on smartphones, tablets, and TVs, emerging ...

Gold is known as an attractive safe-haven investment and has been used to store wealth during volatile times through history. It has interesting currency-like tendencies, and retains its purchasing ...

“Children are the mirror of their parents” is a cliché, but it describes the reality in certain contexts. At least in relation to physical inactivity, this was demonstrated by a study conducted by ...

At age 11, daily physical activity was associated with a 12 percent lower risk of a psychiatric diagnosis at age 18 for every hour of activity recorded, according to research published in the British ...

The Apple Watch Activity Rings have transformed fitness tracking by combining simplicity with powerful tools to encourage healthier habits. By focusing on three core metrics—Move, Exercise, and ...

Exercise and physical activity can improve bone strength and the risk of falls, which may offer benefits in the prevention and management of osteoporosis. However, uncertainty about the types of ...

It’s no secret that our lifestyle choices play a crucial role in determining our overall well-being. But how much do we know ...