Student interns provide one-on-one functional exercise care to clients through paid internships at UVA’s Fried Center.

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

Discover top methods to increase concentration during study sessions. Find out how a change in your lifestyle, mindfulness, and AI tools can help you focus more.

Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

Teach students how hobbies can help them reduce stress and anxiety, improve focus and time management, build confidence and social skills, and promote physical fitness and creativity. Hiking, cycling ...

A high school in Maine is ditching detention in favor of disciplinary hikes. As part of its "detention hikes" program, Morse High School in Bath, Maine, is offering students the option to go for a ...

Group of tired school kids feeling bored while sitting in the classroom during the lecture. [W]hat is often overlooked is that some of the most transformative benefits of physical activity happen in ...

Introduction: This study investigates the relationship between negative life events and Internet addiction, as well as the mediating role of prosocial behavior and the moderating role of physical ...

Shuffle ball changes echo around the Jill Listi dance studio in Lafayette, but instead of girls in black leotards and pink tights, the room is full of adults dressed in their casual dance attire.

For generations of U.S. schoolchildren, phrases like "shuttle run" and "sit-and-reach" likely conjure vivid memories of what was once a staple of American physical education: the Presidential Fitness ...