Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Optum’s locations in Kansas City, Shawnee and the Northland could be seen with closed signs posted on the front doors on ...

Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

Beacon of Life Chiropractic, a family-oriented practice focused on holistic health, shares fitness tips aimed at preventing common injuries associated with workouts and sports activities. These ...

Many classic gym activities are now deemed too dangerous, so many schools have discontinued these games (both for safety and ...

In a bid to promote community-driven fitness among adolescents and families living in Mumbai’s urban slums, the Salaam Bombay ...

Drumming is an excellent way to build grip strength, as it requires constant hand movement and pressure. The act of holding ...

Pune's parks offer a vital escape from city life, providing spaces for fitness, relaxation, and social connection. From ...

Nurse scientist Linda Park, PhD, uses NIH funding to study cardiac rehab and digital tools—like pedometers and apps—to ...

In 2009, struggling with the significant behavioral health injuries of Soldiers and families as a result of the “Long War,” ...

During the holiday season, when stress increases and healthy routines often decline, Central Texas College takes a proactive ...