Aspects of balance for elders covers physical, social, cultural, spiritual and mental – and all are important as seniors ...

The best toys do more than entertain—they support brain development, problem-solving, emotional growth, and meaningful ...

The day supports health goals that require discipline but not pressure.VirgoYou feel more in control of your physical ...

By Ariana Alcantara Can you remember what you got for Christmas last year? How about the year before that? What did ...

Donna Drake welcomes Sajan Augustine and Kevin Augustine to talk about Ortho Rehab and Wellness, a practice dedicated to ...

A pre-school diet and physical activity program does not improve children's calorie intake or overall physical activity ...

Exercise has been shown to boost cognition immediately and over the long-term, as well as helping to prevent a number of ...

In modern society, physical inactivity and sedentary behavior have become common issues globally. This trend is also growing ...

GENYOUth, the national nonprofit organization dedicated to helping schoolchildren live well-nourished and physically active ...

When we overthink, it's often our instinct to shield ourselves from harm, but this habit can be exhausting. The ...

B2ten, a privately funded, not-for-profit best known for its support of high-performance amateur sport in Canada, is now applying its proven impact model to help strengthen early childhood education: ...

Read "How to Spend Smarter Without Spoiling Your Fun" on Motherly. Discover expert insights, practical tips, and inspiring ...