Participating in social activities can be beneficial as you age. It can help with your mental health, as well as maintaining your overall well-being and independence. Older adults may find various ...

For seniors, the holiday blues can be particularly challenging. As we age, we may face physical limitations, loss of loved ones, or changes that can make the holidays a difficult time. Recognizing and ...

Physical therapy can play an important role in healthy aging by helping older adults maintain the physical strength necessary for independence. In traditional terms, physical therapy is a resource ...

SCOTTSDALE, Ariz., April 8, 2025 /PRNewswire/ -- Regular physical activity is essential for seniors, helping to improve cardiovascular health, enhance mental well-being, and reduce the risk of chronic ...

During the event, elderly participants listened intently as Dr. Chirag Thonse, Consultant – Orthopaedic, Robotic Joint Replacement and Arthroscopic Surgeon at Manipal Hospital Millers Road emphasized ...

Promoting physical fitness for seniors statewide, the New Mexico Senior Olympics are back for the 44th year. Two state games and three team tournaments are organized for each year, while also ...

Participating in social activities can be beneficial as a person ages. These pursuits can help with mental health and maintain overall well-being and independence. There are various types of social ...

Staying moving is an important part of healthy aging and independence. For many older adults, physical therapy can be a useful resource in this effort. Traditionally, people have viewed physical ...