Bob Dylan remembers the exact moment Jesus Christ entered his life in a way he could not ignore. The physical and emotional ...

The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...

A genuinely strong woman knows who she is, even when nobody's watching. Her power comes from the self-respect and confidence ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

A new study published in Nutrients suggests that drinking over five cups of coffee daily is linked with lower bone mineral ...

Smriti Mandhana was body-shamed after viral event photos, but fans shut down trolls with powerful replies, reminding the internet that her bat — not her looks — defines her legacy.

Undiagnosed depression is a growing issue for cancer patients, something TriHealth’s psychosocial oncology team sees often.

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

A dietitian breaks down who should use ashwagandha, possible side effects, and how to choose it safely for better results.