Older Adult Program has returned to the Expo Arts Center (4321 Atlantic Ave.) after temporarily pausing in August 2025 for ...
A new Finnish study shows that adults who remain physically active throughout adulthood have a markedly lower prevalence of ...
In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...
Dallas-based Mynd Immersive’s platform for older adults blends entertainment with therapy programs to improve quality of life ...
I speak decent Spanish, picked up working several decades ago as a news and sports reporter in Spain, Mexico and Argentina.
When you're trying to arrange in-home care for yourself or a loved one, one of the first challenges is understanding the difference between a home health aide and a skilled nurse.
A 47-year-long Swedish study at Karolinska Institutet reveals how fitness, strength, and muscle endurance change during ...
A machine learning system uses four wearable sensors to assess balance exercise difficulty and provide AI-driven feedback to ...