Back in 2014, we put Dustin Johnson's girlfriend, Paulina Gretzky (left), through the paces of a golf workout including use of one of the most beneficial pieces of equipment in any gym—a physio ball.

As you close out the year and take heed of things you can do to improve your golf swing in 2017, an area that can never get enough attention is the region from your stomach to the base of your hips.

First things first: an exercise ball = physio ball = stability ball = fitness ball. Got that? Good. How To Pick The Right Size Exercise Ball For You \"A stability ball is a great way to amp up ...

The Swiss ball—also known as an exercise, stability, or physio ball—is one of the best tools for building core strength, thanks to its inherent wobbliness. Whether you hold it, lean against it, or ...

Giants player Andrew Thomas took up balance training to recover from ankle surgery this offseason. The training involved standing on top of a medicine ball and doing various exercises. Thomas says the ...

NEW YORK (Reuters Life!) - Call them Swiss balls, Pilates balls, physio balls, exercise balls, balance balls, yoga balls or body balls. Stability balls by any other name would still be the same ...

As runners, we prefer to be out there running. But we know, by now, that strength training is important for improving performance and preventing injury, so we make the time. Still, run-of-the-mill sit ...