There’s a reason you see reformers in clinics. Pilates has long existed alongside physical therapy, and that’s not accidental. It strengthens without forcing the body into positions it can’t support. ...

Our top picks for the best at-home Pilates equipment include everything from rings to reformers. Explore picks from Balanced Body, Bala, ProBody, and more.

The singer tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...

Ahead, learn all the ins and outs of Martha’s exercise routine at 84, how gardening keeps her active, and some of her ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

As winter temperatures settle, the Harrisonburg Fire Department is urging parents and caregivers to avoid placing children in car seats while wearing bulky winter coats.

HARRISONBURG, Va. (WHSV) - Dedicated JMU Dukes fans cheered on Coach Chesney and the entire Dukes football team as they boarded the buses outside of Bridgeforth Stadium to head to the airport for ...

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

Whether they prefer a plastic-free gift or something that feeds their mind, body and soul, these online memberships and ...

For these women, menopause wasn’t to be experienced quietly. With the help of their doctors and the right treatment option, ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

The Glamour Beauty & Wellness Power List Awards 2026 are almost upon us, celebrating the very best across skincare, makeup, hair care, fragrance and more. As always, we’ve brought together an exciting ...