The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

A $178 donation to UJA allows an older adult to take Virtual Senior Center classes. You can learn more about the Communities ...

Almost everyone can appreciate a functional holiday gift. But as your loved ones get older, choosing items they can actually use isn't just a practical move — it can help support their ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

University of Texas at Austin students are bridging the technology gap by empowering seniors to confidently use everyday ...

Discover why gait speed and joint range of motion are the ultimate predictors of longevity, and how five minutes of targeted ...

Collier County has lost an 'icon' and a friend. Jaclynn Faffer, the founder and CEO of the Baker Senior Center, has died.

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Veterinarians reveal the best dog breeds for seniors who live alone, from gentle companions to loyal watchdogs.

About 1 out of 5 people 50 and older who use marijuana reported they'd driven while high at least once during the past year, ...

These five daily moves help women 55+ support bone density, improve balance, and stay strong for everyday life.

By starting to implement easy exercises into your day now, you can ‘improve stability, coordination and equilibrium, which ...