Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Discover 40 soothing wellness gifts for people with OCD. See therapist-recommended mindfulness gifts that go beyond the ...

We’ve tried hundreds of products this year, but these are the products we’d definitely love to find on Christmas morning in our stockings. (Hint Hint, Santa) ...

Our obsession with fitness technology might be doing more harm than good. But what does unplugged fitness actually look like ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

On a crisp Decembermorning, a remixed version of “Last Christmas”blastedfrom a portable PA system across the poolas Apy ...

Nov 20 (Reuters) - British engineering firm Senior (SNR.L), opens new tab said on Thursday it expects its full-year performance to be "comfortably ahead" of previous expectations, supported by robust ...

It’s 11 a.m. on a Monday and I’m in my underwear, standing inside a sci-fi-like version of an airport security scanner. This is my first body scan. I’m about to have my insides documented in a process ...

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

CHESAPEAKE, Va. — The YMCA of South Hampton Roads offers a free four-week Senior Fit Program that helps Chesapeake residents over 55 improve their physical and mental strength through fitness and ...

While many people will be enjoying the next few weeks surrounded by friends and family, many of our neighbors will be isolated, especially those in their senior years. This isolation can contribute to ...

Performers of Ventura County Ballet's 27th annual production of "The Nutcracker" leapt into action Nov. 17 before a rapt audience of seniors. A group of dancers showcased excerpts for the upcoming ...