Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

The state’s largest Medicare health insurer cites cost pressures in a decision that’s being panned by beneficiaries.

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

Nick McRee knew he needed to change something about his physique, he said, when he renewed his driver’s license at 40 and realized he didn’t recognize himself in the photo. He joined his local LA Fitn ...

BREVARD COUNTY • MERRITT ISLAND, FLORIDA – Locally owned and operated, Fitness Club Merritt Island, located at 1450 North Courtenay Pkwy. Suite 15 in the Shoppes of Victoria Square is among the ...

Alarmed at the prospect of losing their “Silver Sneakers” senior gym memberships at YMCAs and Life Time Fitness locations across the Twin Cities, more than 50 protesters took their concerns to the ...

"What are you going to do with all that free time?" Actual and soon-to-be retirees know the question well. When you're ready ...

Even exercise can be free and can combine fitness with socialization. Look for pickleball at the rec center and chair yoga at ...

Saturday, Dec. 13 Trinity Lutheran Church’s Annual Community Christmas Dinner: 11 a.m. to 1 p.m., 732 Clark St.,  Sterling. In the Fellowship Hall. Free meal with all the trimmings.

Brooklyn Park’s Recreation and Parks department is closing out the year with a full slate of community events, programs, and ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.