These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

The "athletic" body type represents the mainstream fitness ideal:the body that results from regular exercise, healthy eating, ...

I have carpal tunnel syndrome. I've been on the waiting list for surgery for two years, but what can I do now to ease the ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

At 31 years old, Jackie Garcia had surgery to remove a nearly 20-pound tumor, which has left lasting effects on her body and ...

Ganesha says today, you may also face stress from some of your colleagues on the job, because today you may be assigned some ...

Country is facing epidemic of diabetes and obesity, but experts say widespread and unregulated use of weight loss drugs could put patients at risk ...

From festive sauces to brightly colored juices, cranberries have long been part of our diets. Beyond their tart flavor and seasonal appeal, these red berries are often described as a superfood with ...

James Van Der Beek, undergoing treatment for colorectal cancer, clarified that his recent weight loss was due to stomach bugs ...

Research shows that being kind to others (for example via volunteering) can decrease chronic pain. Other studies demonstrate ...

Heavy menstrual bleeding triples risk of iron deficiency in teenage girls, Study finds Feeling constantly tired or unfocused ...

Tanzanian security forces used unnecessary and disproportionate force, including lethal force, to suppress election-related protests between 29 October and 3 November 2025, killing and injuring ...