AMD is a serious eye condition that mostly affects older people and is a leading cause of vision loss in people over 50. It ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

What happens when some of the internet’s top fitness influencers go head-to-head with the strongest man alive? In this epic $10,000 challenge, we test raw strength, endurance, and mental toughness. It ...

Asia and other fitness competitions are likely dominating your Instagram feed but a new contender has entered the ring. The ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells.

Here's a test that might actually reveal something true about your identity. Answer eight simple questions to get your ...

Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

From a performance perspective, strength training can make you a more powerful and efficient runner. Strong glute and leg ...