AMD is a serious eye condition that mostly affects older people and is a leading cause of vision loss in people over 50. It ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

Actor Patrick Wilson competed in a recent workout event and is going viral on social media for his impressive physical ...

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Evidence-based strength, endurance, power and cardio tests that reveal how your fitness really stacks up as you age ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Nahda Nabiilah is a writer and editor from Indonesia. She has always loved writing and playing games, so one day she decided to combine the two. Most of the time, writing gaming guides is a blast for ...