It’s serious business. According to Harvard Health, over time, poor posture can affect circulation, digestion, and leave you ...

Our fitness expert Ollie Thompson says this is the perfect time to build a realistic plan you can step into with confidence ...

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just ...

Your success in fitness and metabolic health is determined by small, consistent choices. When choosing a sweetener, the key ...

From cozy comforts and beauty upgrades to wellness splurges, kitchen favorites, smart home finds, and “I’d never buy this for ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...

WINONA, Minn., Dec. 11, 2025 (GLOBE NEWSWIRE) -- Bob and Brad, the physical therapist-founded wellness brand trusted by over 5 million people worldwide, today announced its exclusive Holiday Gift Week ...

The Powerbeats Fit resemble the Beats Fit Pro, but have smaller buds that use a fit wing rather than an ear hook to secure to ...

At the moment, there still isn’t feature parity with the standard Fitbit app. But what’s new is rather interesting and makes ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...

The 2025 Otto Graham Award honors the top senior football players from 17 area schools. The winner will be announced on Dec. 17 at GNB Voc-Tech.

The toy section practically screams value, especially if you’re shopping for kids whose interests change faster than Florida weather. Board games, puzzles, action figures, dolls, and educational toys ...