The daily routines of people around the world all tend to have this in common. You’ll be happier if yours does too.

From helping you lose weight to reducing your risk of chronic diseases, the benefits of walking have body-wide perks, experts ...

AT the age of just 15, Summer Robert thought she was a “freak” when she discovered her boobs wouldn’t stop growing. But now, ...

In a look ahead at a week of Cambridge and Somerville events, there’s caroling and “Messiah,” bird walks, comedy, games and ...

Becky Hamber and Brandy Cooney are charged with murder following the 2024 death of their severely malnourished 12-year-old ...

David Silver had a vision not only to introduce Detroit kids to the horse world, but to bring the horse world to Detroit.

Submit items to [email protected] History Fire anniversary: “Inferno,” 80th anniversary of Mahanoy City Memorial ...

Ellenore Scott reflects on the process of opening a Broadway show while pregnant, and delivering her baby the next morning.

Dr. Rhonda Patrick challenges the long-standing advice of walking 10,000 steps daily, recommending short, high-intensity ...

City council votes 6-1 to reduce daily parking fees from $10 to $7 and add another free lot for downtown employees.

After the Trump administration cut off food from the third-largest refugee camp in the world, thousands of families faced ...

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...