Watermelons are one of the most delicious summer snacks — they’re sweet and just so refreshing on a hot day. Making ‘em even better? All that juicy goodness is good for your health too! The fruit ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Watermelon is low in calories and can help you feel full, which may ...

Watermelon is the third largest fruit produced in the world. It is rich in many nutrients such as potassium, vitamin C, vitamin A and magnesium. Potassium and magnesium impact regulating heart rate ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

This fruit boasts a perfect summer color palette and features in the most classic line in a dance movie, but is watermelon good for you? Thankfully, yes. “Watermelons are naturally fat-free, low in ...

Medically reviewed by Elizabeth Barnes, RDN Watermelon is considered a healthy fruit, but it can cause blood sugar spikes when eaten in large quantities. How Does Watermelon Affect Blood Sugar? For ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

Summer is almost here, and you know what that means: Time to eat America's favorite fruit. Any guesses? That's right: America's favorite fruit is watermelon, of course. It's known for its striking ...

There’s nothing like a slice of fresh, juicy watermelon on a hot summer day. As its name suggests, this mammoth melon is about 92 percent water by weight, so it can help you meet both your nutrition ...