You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

IT’S been the year of the fat jab. From Mounjaro to Wegovy, weight-loss injections have been THE top health topic. But there ...

Losing weight hasn’t quite been the hardest part of modern obesity treatment. Keeping it off is. That’s exactly the problem Eli Lilly (LLY) seems to have cracked with its weight-loss pill. In a ...

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

Global obesity is increasing rapidly, with 51% of the population projected to be overweight or obese by 2035. Asians face ...

If you’re trying to lose weight, it’s tempting to treat the scale like a daily report card. The number feels concrete, and it ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Weight-loss drugs can quiet cravings, but they also make holiday parties tricky - here's how experts recommend handling food, ...

fitness and nutrition mistakes of 2025 and expert guidance to build consistent, smarter health habits in 2026.

Negative thoughts like "I'm a failure" or "I can't lose weight" should be replaced with positive affirmations to keep you ...