You may have lost the weight you wanted to lose - but now you've stopped the jabs, how easy is it to keep it off?

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

Ed Sheeran has lost more than 30 lbs. since 2020. Here's everything the singer has said about his weight loss journey.

Weight-loss drugs can quiet cravings, but they also make holiday parties tricky - here's how experts recommend handling food, ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

In December 2025, Sunlight.com surveyed 1,977 U.S. residents ages 18 and older to examine weight-loss goals and interest in GLP-1 medications in 2026. The survey was conducted online. Results were ...

A meta-analysis finds that mobile health tools, such as apps and text messages, support weight management and improve liver ...

Linda Pescatello, Board of Trustees Distinguished Professor in the Department of Kinesiology (CAHNR), has established herself ...

Tirzepatide starts working quickly. You might notice less hunger in a few days or weeks. Average weight loss in 3 weeks is ...

The weight loss industry is experiencing its most dramatic transformation in decades. What started as a sector dominated by ...

Tirzepatide has quickly become one of the most talked-about medications in the weight loss space. Originally developed to treat type 2 diabetes, it has shown significant results in helping people lose ...