When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

Research shows that estrogen administration, such as through HRT, can increase resting energy expenditure by up to 200-220 ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.

By taking into account a patient’s unique biology, psychology, environment and behaviors, Hims & Hers is able to offer access ...

Lung cancer is increasingly affecting non-smoking women in Indian metros, with adenocarcinoma now the dominant subtype.

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Want toned arms free from "bat wings"? In this video, discover how to get rid of saggy skin on your arms and achieve a firmer ...

Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Courtney Cameron, PharmD, BCACP, about tips for discussing supplement ...

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Earlier this year, Brooks Nader opened up about her addiction to weight loss drugs like Ozempic and their side effects in her ...