Americans tend to gain up to five pounds during the holidays. Stephen Campolo, a fitness and weight loss expert in Florida, ...

Miss Manners suggests you continue to acknowledge what they believe to be a compliment and stop answering when they get intrusive (or even before). Eventually the novelty of you looking fit will wear ...

In today's Miss Manners column, advice columnist Judith Martin responds to handling persistent questioning about weight loss ...

Miss Manners suggests you continue to acknowledge what they believe to be a compliment and stop answering when they get ...

A growing body of evidence suggests GLP-1 receptor agonists may improve survival as well as reduce chemotherapy-related toxicities in women with breast cancer.

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

There are plenty of healthy, tasty weight loss meals for picky eaters. Balanced, satisfying meals support weight loss ...

A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.