1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

York College of Pennsylvania will offer a new lifelong learning program for older adults, according to a news release.

A daycare worker is charged with child neglect after authorities claim she secretly gave a sleep aid to children without ...

Jill Tettmann, President and CEO of the YMCA of Simcoe/Muskoka, expressed her heartfelt gratitude: ...

Tuesday is Colorado Gives Day, and you can be part of a statewide movement to strengthen our communities. One of the thousands of causes you can support is the YMCA of Metro Denver, one of many ...

Boston can continue to be a model city for healthy aging through thoughtful connection — a place where neighbors look out for ...

CHICAGO, Nov. 20, 2025 (GLOBE NEWSWIRE) -- The holidays are all about giving and at the YMCA, we've created a simple way to discover 12 ways you can give back to your community!

This Pew Research Center report looks at how Americans are thinking about aging and how things are going for adults ages 65 and older. Why did we do this? Pew Research Center does research to help the ...

Death rates from falls among older adults have surged in the last 20 years, as the American population ages and more seniors prefer to live independently in their homes. New data from the Centers for ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Sofia Sokolove Sofia ...