If you're feeling stressed, you are likely to get belly fat because of high cortisol levels. Find out how to manage your stress with these breathing exercises.

At the WHO Summit, PM Modi called for greater scientific validation, global trust, and institutional support for traditional medicine.

Patanjali's integrated approach of Yoga and Ayurveda offered Mr. Vishrāl Dharagat, who suffered from heart issues and ...

Traditional healthcare must look beyond immediate needs, it is our collective responsibility to prepare for the future as well: PM ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

This 10-minute morning yoga routine offers a gentle full body stretch designed for beginners. With simple, accessible ...

If you are persistently worrying and feeling too overwhelmed, find out what steps you can take to manage your anxiety.