Patanjali's integrated approach of Yoga and Ayurveda offered Mr. Vishrāl Dharagat, who suffered from heart issues and ...

This 10-minute morning yoga routine offers a gentle full body stretch designed for beginners. With simple, accessible ...

At the WHO Summit, PM Modi called for greater scientific validation, global trust, and institutional support for traditional medicine.

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious astrological event promises ...

Surya Namaskar is a powerful 12-pose yoga sequence that keeps the body warm, flexible, and energetic during winter. Performed ...

Surya Namaskar, if performed correctly, can be a full-body workout. Here's a step-by-step guide to doing Surya Namaskar ...

Life is all about moving forward... those who stop, lose to time... there's no doubt about it... Walking is a complete cardio ...

Patanjali University becomes India’s first yoga-based Cluster Centre under the Gyan Bharatam Mission after signing an MoU ...

With many of us heading out for festive feasts with friends, families and colleagues, our stomachs often pay the price.

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

According to Simple, the most straightforward method of fat loss is through 'Zone 1' activity. This involves light, low-intensity exercise that maintains a person's heart rate at 50% to 60% of their ...

Bethalto Victorian Walk offers carols and carriage rides ...