The festivities won’t get in the way of fun, friendship and fitness this Christmas and New year – Horizon Leisure is not just ...

Denise Austin demonstrates a squat twist crunch that targets the abs, glutes, and legs. The 60-second move is great for those ...

Whether you're a lifelong fitness fan or a late starter, it's likely you'll still find that once you hit that 50-year-old ...

There are two types of ­people in the world of travel: those who cruise - and those who wouldn't dream of doing so.

While many cruisers hop on a ship to get away from work and all strenuous activity, there is a growing number of passengers ...

These expert-backed aerobic exercise tips for 50 plus can help you maximize the benefits of your workouts to strengthen your heart, boost longevity, and more.

Cycling, elliptical training, swimming, or walking on an incline are all joint-friendly ways to raise your heart rate. “These options reduce joint stress, which is critical as cartilage, tendons, and ...

Apple TV is now running a Black Friday deal for over 50% off that’s available through Cyber Monday (December 1), letting new and returning subscribers get the streaming service for just $5.99/month ...

Residents of Wang Fuk Court apartments had raised concerns about flammable foam panels and scaffold netting, but the government did not take decisive action. By Selam Gebrekidan Amy Chang Chien and ...

Back in the ’50s and ’60s, passengers (well-dressed, of course, and with perfect manners) could count on hot meals on china, plenty of legroom, the occasional piano bar, even wool blankets. Those days ...