Anthony Joshua got back to winning ways by knocking out Jake Paul in Miami. The former two-time unified world champion was ...

After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

A woman was arrested after she allegedly punched a Planet Fitness employee in the face and caused a scene inside and outside ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

A woman was arrested after, police said, her anger inside a gym in Miami’s Little Havana neighborhood escalated into a brutal ...

Osinski credits GrlSwirl’s success to its birthplace, Venice Beach, a place that celebrates uniqueness and community. Venice ...

Slim your waist a few inches. The perfect Yoga and Pilates wall exercises. In this 10-minute waist workout, you'll learn the ...

A FIEND sexually assaulted nine women after offering them “touching therapy” while they worked out on a popular beach. Fattah ...

If you walk into most gyms or beach parks, you’ll still see a familiar pattern: a lot of women on the treadmill or walking the path, and far fewer in the weight area picking up heavy things. For years ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...