Yoga with Kassandra on MSN

5 min morning yoga stretch to start your day

This 5-minute morning yoga stretch offers a simple daily routine to gently wake up your body. With easy, accessible movements ...
Yoga with Kassandra on MSN

5 min home morning yoga stretch

3 simple yoga poses to kickstart your day! Gentle stretches including Cat-Cow, Downward Dog, and Standing Side Bends to boost energy and flexibility. US carries out 'massive' strike against IS in ...