Can oatmeal and lime help with weight loss? Find out the benefits, expert opinions, and a balanced diet plan. Have you heard about "Oatzempic"? If you follow health trends on social media, you might ...

Delhi-based nutritionist Lovneet Batra highlights that all salts are not nutritionally equal, explaining how salt choice can ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Diet is considered key to health by 85% of consumers, while 77% said fitness is also important, according to a new survey.

Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Packed with antioxidants and vitamins, grapes are a boon for your skin. We consulted dermatologists to uncover the full ...

With the cold air flapping its wings, and conversations getting spicy, everyone needs a drink in hand to sip on and absorb ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Eating about 2 ounces of pecans daily is linked to lower cholesterol in adults with or at risk for metabolic syndrome in a study. Considering a healthy snack between meals? A handful of pecans may be ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

The debate over whether insurers should pay for GLP-1 drugs like Ozempic and Wegovy has revived a familiar American argument ...