Can oatmeal and lime help with weight loss? Find out the benefits, expert opinions, and a balanced diet plan. Have you heard about "Oatzempic"? If you follow health trends on social media, you might ...

Blood tests also showed a 52% drop in leptin, a hormone linked to both appetite and mood, and a 32% rise in brain-derived ...

Diet is considered key to health by 85% of consumers, while 77% said fitness is also important, according to a new survey.

Indeed, for any parent, when the terms “healthy foods” and “kids” are used together, it may not seem like the best ...

Traditional Chinese medicine, a series of natural healing techniques dating back thousands of years. Some use it to heal chronic pain, to increase energy, relieve nausea, improve digestion, or ...

Ed Sheeran is showing off his ripped abs after losing 30 pounds in a shocking weight loss transformation. A shirtless Sheeran posed for Thursday’s cover issue of Men’s Health UK. In an interview with ...

Supplements marketed to fight inflammation are everywhere. Do they actually work? Experts discuss the potential benefits and ...

The debate over whether insurers should pay for GLP-1 drugs like Ozempic and Wegovy has revived a familiar American argument ...

Pistachios and walnuts both have protein, healthy fats, and fiber, but walnuts are much higher in omega-3s. Learn why these nuts are nutrition-packed.

As the new year approaches, many people begin putting in place resolutions --often times starting with a diet change.

A Swedish study found people who eat more high-fat cheese including Brie, Gouda and cheddar, and consumed cream had a lower ...

“These findings suggest that when it comes to brain health not all dairy is equal,” Sonestedt said. “While eating more ...