Librarians like Anna Hartmann say the benefits of yoga can go beyond physical and mental, but help with literacy, too. "For ...

Is hip pain or stiffness making your yoga practice challenging after 40? This quick YouTube Short shows you the best yoga ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

As the year draws to a close, speculation is mounting over which fashion, home and beauty trends will define 2026 – but we ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Discover how yoga, Ayurveda & mindfulness help tweens and teens navigate adolescence, emotions & body changes.

It's Cyber Monday bargain week, and Lifehacker is sharing the best sales based on product reviews, comparisons, and price-tracking tools before it's over. Follow our live blog to stay up-to-date on ...

Giovanni Pelletier's body was found on August 8, a week after he disappeared courtesy Bridgette Pelletier Teenager Giovanni Pelletier's cause of death has been determined, according to an autopsy ...

New UCSF study shows benefits and negative impacts of generative AI on teens A new study is raising red flags about the impact of generative AI on teens. While researchers say AI is not inherently ...

Tracy Roof does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Life lessons were recently tucked into a day of yoga, slacklines and Jeopardy answers and questions at the Juvenile Residential Center of Northwest Ohio. Richland (County) Public Health brought its ...

EDITOR’S NOTE: This story contains discussion of suicide. Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US: Call or text 988, the ...