Turnpike travelers face wintry mix and variable conditions during holiday stretch

During the Christmas holiday stretch, the Pennsylvania Turnpike Commission says 7.4 million vehicles will travel on the ...

Infosys Limited Up Over 6%, On Pace for Highest Close Since February — Data Talk

Infosys Limited Sponsored ADR (INFY) is currently at $20.40, up $1.23 or 6.39% --Would be highest close since Feb. 27, 2025, when it closed at $20.50 --On pace for largest percent increase since May ...
The Associated Press

AP report shows exclusively how Chinese surveillance stretches around the globe

China’s campaign to track down its own officials overseas — through programs like “Operation Fox Hunt” and “Sky Net” — has quietly extended into more than ...

6 Mobility Exercises for Runners

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...
Fit&Well

Stretching can be a powerful tool to help the over-60s feel their best—combat aches and pains with these five assisted stretches

“Someone in their 60s might be looking to reduce tightness or aches, move around safely, feel younger and improve their ...

Corrective Exercises: How To Use The Physical Therapy Practice To Alleviate Pain, According To Experts

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...
Marie Claire

Move Over, Aches and Pains: 11 Best Yoga Stretches For Easing Tension, Tightness, and Stiffness

Health and Fitness World Renowned Pilates Instructors Confirm: You Can Get Stronger At Any Age With These 3 Simple At-Home Moves Health and Fitness These Are *Officially* the 16 Best Pilates Socks on ...
Barron's

The Russell 2000 Is Riding Its Best 4-Day Stretch in a Year

A resurgence in December rate-cut hopes has been a boon for small-cap stocks. The Russell 2000 rallied 0.8% on Wednesday, which brought its winning streak to four days. The small-cap index is up ...
ABC7

Comparing Shohei Ohtani's five-year stretch to best in MLB

In the fifth year of his utter domination of Major League Baseball, Shohei Ohtani only padded an already astounding résumé. Ohtani won his fourth MVP award Thursday -- and all four have been unanimous ...
AOL

Experts Say These Exercises Help Relieve Lower Back Pain

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...
Hosted on MSN

Essential Stretches for Anyone Who Sits for Work

Learn the best stretches to stay flexible, reduce tension, and prevent discomfort from long hours of sitting. Perfect for office workers and home-based professionals. #WorkplaceWellness #DeskStretches ...
The Scranton Times-Tribune

The 10 most common stretches and what they’re good for

October is National Physical Therapy Month, when the American Physical Therapy Association recognizes tens of thousands of physical therapists as dedicated health care providers, and physical ...