Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.

Jeff Chaffin, a lifelong biker and an entrepreneur, said he bought his first BMX custom bike at the age of 13 with his own savings.

Equipment includes cycling, Styku machines that takes a 360-degree picture of your body and hydromassage chairs.

In this episode, trainer Mallory Creveling shares why she believes every cyclist should workout with kettlebells ...

In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

So you should know that I only share my thoughts on gear like this if I would use it myself and recommend it to my own ...

A recent post in the r/Denver subreddit highlighted an exciting program that has been providing e-bike vouchers for residents of the city since 2022. Over 9,000 new e-bikes have hit the streets thanks ...

How local organizers are responding to the rise of Gen Z runners and more trends from the fitness-tracking apps’ 180 million ...