When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Amazon has impressive deals right now including some fabulous holiday gifts! Read on for the list of top buys. See all the ...

The 2026 Arnold Classic bodybuilding rosters have been revealed as the event makes its return to Birmingham, United Kingdom ...

Taylor Hawkins, a Halifax County local, placed in several categories at the Organization of Competitive Bodybuilders (OCB) ...

Trump’s Patriot Games will be hosted by Freedom250, a newly established subsidiary set up to help plan next year’s national ...

As China accelerates its drive to become a sporting powerhouse, public fitness infrastructure has expanded rapidly. By the ...

Thai newspapers expressed deep disappointment with their team over what many described as a “heartbreaking” defeat.

"Survivor" is gearing up for its milestone 50th season with a special challenge for fans. Here's everything we know about the ...

Four quick tests after 50 check balance, leg power, push strength, and grip so you can stay strong and independent.

I tried Solidcore—a high-intensity workout class on a Pilates-inspired reformer—for the first time in 2023. I spent all 50 ...

I've tested dozens of wearables as a personal trainer, including six different Garmin models. These are the best Garmin ...