While plain water remains the gold standard, dietitians say a few other beverages—like coconut water, milk, and herbal ...

Tired of chalky shakes? After testing over 50 protein shakes, these 12 dietitian-approved products stand out for nutrition, taste, and convenience.

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

The contents of our daily fluid intake can significantly affect kidney health, even if we don't immediately feel the ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Lemon ginger tea is unlikely to cure all inflammation in your body, but it may help to tamp down on things a little. “Lemon ...

From snacking smarter to sipping hot lemon water, these quick tips help you feel more energized without overthinking it.

From grapefruit juice to matcha and hot cacao, these antioxidant-packed drinks offer a tasty way to boost your antioxidant intake.

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

I am a 68-year-old female who was first diagnosed with osteopenia and now osteoporosis. My physician has highly recommended ...

Mintel’s “2026 Global Food & Drink Predictions” report highlights how empathetic brands can help consumers who are feeling ...

A recent survey conducted by the National Council on Aging and supported by the BOOST(R) brand, a trusted leader in adult nutrition, highlights the importance of nutrition and physical activity for ...