When Judy Armgardt moved back to Northbrook from New Mexico five years ago, she immediately set off to find a great fitness ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

Swift opened up about how she had to "up my game in terms of physical training" to perform during her nearly two-year "Eras ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...