The Bold and the Beautiful icon K atherine Kelly Lang (Brooke) stuns in her latest magazine cover. Lang has been on fire this year as she embarked on a journey of reinvention. The 64-year-old beauty ...

Former undisputed world champion Chantelle Cameron went a step further, saying that Paul has effectively “saved” women’s ...

Getting a breakthrough on Disney Channel in “The Suite Life on Deck” and then facing more challenges later in her career, ...

The unified world champion, fighting out of Dallas, returns to the ring on Friday as the co-main event to Jake Paul-Anthony ...

Alycia Baumgardner stepped into her Dallas media workout looking sharp, clearly dialed in for her biggest fight to date. The ...

WEST LAFAYETTE ― Former Purdue track sprinter Hannah Rapp walked into a boxing gym in Bryan, Texas, in August 2024. Rapp had moved to College Station, Texas, in August 2024 to become an environmental ...

THE Games and Amusement Board (GAB) has opened it's door for women’s professional boxing,to start this year in the Philippines. GAB amended the article 75 section A of the Rules and Regulations that ...

The saying goes that you never regret a workout, but not prioritising rest and recovery can make you less likely to hurry back to the gym. From an increased risk of injuries to a rise in fatigue, ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Jenessa Connor is a writer with experience writing health, fitness, and nutrition topics for publications, websites, companies, and experts in wellness spaces. Regular resistance training that engages ...

It's a massive day for boxing with a packed Riyadh Season card taking place in Saudi Arabia that features David Benavidez vs Anthony Yarde, Brian Norman Jr vs Devin Haney, Abdullah Mason vs Sam Noakes ...