Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

Studies show listening to music can physiologically ease stress and even reduce depressive symptoms. Researchers in the ...

But if you live a fast-paced lifestyle and you rarely feel present, boredom can help you become more mindful, Saad says. In ...

GQ columnist Chris Black lived another 12 months and experienced another 12,000 things. Then, because the universe demanded ...

As the New Year approaches, many people resolve to get in shape, but sticking with a new exercise routine can be as much a mental challenge as a physical one. FIU neuroscientist Marcelo Bigliassi says ...

WITH Christmas Day right around the corner, what better way to get into the festive spirit than a fun brainteaser? And if you ...

Sharon Osbourne has opened up about the reason she stepped back from an assisted suicide pact she had made with her husband, ...

Taylor Swift, who turns 36 on Dec. 13, has received many accolades in her career, including 14 Grammys and record-breaking album sales. Don't wait a fortnight to learn more facts about the singer.

Kehlani released her biggest song yet, with 'Folded.' Here's why the Oakland-born singer-songwriter believes it's finally ...

Start off 2026 with noisemakers and sparkling nightcaps! What are you doing New Year's Eve? Here are some fun options in ...

As the sun slips away earlier and temperatures reach aggravatingly cold levels, falling into the warm, addicting glow of a ...